Beef Broccoli
Beef Broccoli. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Beef and broccoli recipe ingredients.
Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes. Place the broccoli into the hot skillet and sauté until the broccoli has just started to brown, about 1 minute. Heat remaining oil in skillet.
Bring a pot of water to a boil.
It’s all combined in a savory sauce with hints of ginger, garlic, and soy sauce to bring out the flavor. If you’re looking for an easy meal that doesn’t require too many ingredients or hours at the stove, beef and broccoli is your best bet. All the ingredients i’m using for this beef and broccoli recipe is mostly can be found at regular grocery store!
Place a wok or large frying pan on a hight heat.
There are a few things to. Make it on the weekend, refrigerate, and just reheat when ready to serve. Cut the broccoli into florets or purchase florets to make this.
Best of all, it comes together in less than 30 minutes.
Add onion and stir fry for 5mins. Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is. Pour half the liquid over the sliced meat in a bowl and toss with your hands.
Heat remaining oil in skillet.
Step 1, in a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. More about the ingredients 1. Transfer beef to plate and cover to keep warm.
Add beef and broccoli and cook, stirring regularly to cover with sauce, for about 2 to 3 minutes or until heated through.
Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time. (except chinese cooking wine, which is you c. Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes.
